Biofeedback is giving us the ability to influence our bodies using our will and minds. It
helps us to control many physiologic events with the power of body-mind medicine.
Learning to control the mind to help relieve pain is the goal behind biofeedback. A
person’s mind can be trained to relieve a migraine headache by raising the temperature in
their hands higher than normal. Migraine headaches have a chronic tension that has to be
relieved and can be with training using biofeedback relaxation.