Biofeedback Mastery

April 3, 2019

Biofeedback is giving us the ability to influence our bodies using our will and minds. It
helps us to control many physiologic events with the power of body-mind medicine.
Learning to control the mind to help relieve pain is the goal behind biofeedback. A
person’s mind can be trained to relieve a migraine headache by raising the temperature in
their hands higher than normal. Migraine headaches have a chronic tension that has to be
relieved and can be with training using biofeedback relaxation.

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