Unconsciously we are forming habits every moment of our lives.
Some are habits of a desirable nature; some are those of a most undesirable
nature. Some, though not so bad in themselves, are exceedingly bad in their
cumulative effects, and cause us at times much loss, much pain and anguish,
while their opposites would, on the contrary, bring as much peace and joy, as well
as a continually increasing power.